Fox Mind
Counseling
EMDR and Somatic / Sensorimotor Therapy
for
Anxiety, Depression, Trauma, and
Relationship Challenges
Welcome to
Fox Mind Counseling
I’m so glad you’re here!
This space affirms LGBTQ+ and
Non-Monogamous People
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My Practice Offers:
Somatic / Sensorimotor Therapy
Polyamory, Non-Monogamy, &
Open Relationship Counseling for Individuals
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Please take a look around, and let me know how I can help.
- Jack
Connection and inner unity are the foundations of my counseling approach. I will help you restore a compassionate connection with yourself, and develop loving and genuine connections with others. I will help you find freedom from distress in your past, and live a full and connected life in the present.
MY COUNSELING METHOD
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GROUND
Safety is something you deserve.
First, we’ll build a base camp for our journey together — a calm place to venture from, and return to. Together we’ll discover what brings you peace. -
REFLECT
Understanding is necessary for change.
The challenges that are bringing you to counseling arise from learned patterns. We will create a map of the learning experiences which formed the patterns that challenge you.
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CONNECT
Compassion is the foundation of healing.
We’ll connect with the parts of you that maintain your patterns. We’ll understand that your body’s history and the ways you’ve learned to reject yourself are what return you to unwanted cycles.
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GROW
Acceptance, inner unity, and embodied release lead to growth.
We’ll contact the parts of your experience you’ve learned to disconnect from. As you accept and reconnect with them, processing your body’s history, you will discover freedom from unwanted cycles. Fully embodied and reunited with your full self, we’ll support your growth into living presently and authentically.
Client Reflections
Real words from people who’ve experienced meaningful change.
“I never thought therapy could be helpful for more than venting. I’m seeing real change in my life I didn’t think was possible.”
— Current Client
“He’s the only therapist I’ve worked with where I feel like things are changing on a deep level… Our work has real results. It isn’t about only processing things on a head level - we process the feelings underneath… We don’t just think it through - we feel it through… I plan to stay with him.”
— Current Client (Therapist)“It is such a relief to work with a therapist who gets poly.”
— Current Client
“Jack helped me feel self-respect when I was feeling like I didn’t matter… I realized the long-term relationship I was in was abusive, and got out… Jack was with me through it all.”
— Current Client
“I now know there are therapists out there who can actually help me.”
— Former Client
Feeling ready to experience meaningful change?